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Run Free United (RFU) is the podcast's associated 5-a-side football team. The team is available to join for those that struggle with any form of mental health issue and their friends; footballing ability is NOT required, it's just a bit of fun! The only requirement we do have is that anyone looking to join our team has to be over 18.

The idea behind the team is to provide a support system, where like-minded people can congregate to use football as a means of escape from the pressures of everyday life. We're hoping that the team can also help to build relationships between members, creating something that is much more than a team through their shared struggles and difficult life experiences; generating a platform to discuss their issues before and after games in a friendly, understanding environment.

We've set up a YouTube channel to record the best bits from our games, as well as other content, check it out using the YouTube logo at the top of our page!

If you or anyone you know would be interested in joining our team then please do get in touch using the button below!