Run Free United (RFU) is the podcast's associated 5-a-side football team. The team is available to join for those that struggle with any form of mental health issue and their friends; footballing ability is NOT required, it's just a bit of fun! The only requirement we do have is that anyone looking to join our team has to be over 18.

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The idea behind the team is to provide a support system, where like-minded people can congregate to use football as a means of escape from the pressures of everyday life. We're hoping that the team can also help to build relationships between members, creating something that is much more than a team through their shared struggles and difficult life experiences; generating a platform to discuss their issues before and after games in a friendly, understanding environment.

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We've set up a YouTube channel to record the best bits from our games, as well as other content, check it out using the YouTube logo at the top of our page!

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If you or anyone you know would be interested in joining our team then please do get in touch using the button below!