TWO more Southend United heroes have taken Run Free training sessions.
Ex Shrimpers defender Mark Phillips and local legend Frankie Banks have both put the team through their paces in recent weeks.
And Run Free co-founder Chris Phillips was delighted to have them both in attendance.
"I'm lucky enough to know both Mark and Frankie from my work and they're both such top people so it was amazing to have them down for coaching sessions," said Phillips.
"Most of are group are Southend fans so it really did mean a lot and the sessions they put on were brilliant as well.
"Everyone had a great time and when you hear and see everyone having such a good time that's what it's all about.
"We're so grateful for Mark and Frankie giving up their time and to help us raise awareness in raising awareness of mental health issues."
Run Free continue to welcome new members every week.
For more details visit our Facebook page @runfreeofficial